।।श्री।। 2020 sounds great, but it's actually awful. I thought this issue would be as interesting as this year. But that is what Kali Yuga is called. CORONA!!!!
The epidemic, which broke out in China, caused an uproar in almost all countries. The epidemic, which at first did not understand anything, soon wiped out the eyelids of many. Everyone's health was in danger. The most dangerous are the elderly, who have a chronic illness and who have a weakened immune system. Corona's repercussions are being felt and are being felt everywhere.
We will not give up at such times. We should keep our health good. We should start increasing our immunity.
- Packed with highly nutritious and healthy whole grains-rolled oats, ragi and bajra, loaded with almonds, pistachios, sunflower seeds, flax seeds and figs, This healthy snack has no added artificial colors or flavor, no preservatives, high in fiber, made with carefully selected high quality figs and pistachios, rich in antioxidants and rich in omega 3 fatty acids
- No soy, no wheat, no corn, non gmo, Hand crafted in small batches to ensure quality of the muesli(link below)
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In the past, my grandmother used to have a purse, so if something happened to you, she would immediately tell you something or the other. Today, some of these remedies can help you to increase your immunity. Like adding a teaspoon of turmeric in a glass of milk and drinking it in the morning and evening. Putting a clove in the mouth throughout the day. Add salt. Water should be taken in the morning and evening. Below is the video.
Yogasadhana should be done and Surya Namaskar should be done. So take care of yourself and your loved ones without losing patience in such a crisis.....
#stay safe #stay home ☮️
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